January 29, 2024

Soya Chunks Potato Curry| Meal Maker Curry Soya Curry Recipe|

The soya curry recipe is a nutritional dish that is delightful. This soya curry combines onion, tomato, and curry leaves. This recipe is full of protein. This curry is perfect for kids and pregnant women. There are various versions of soya chunk curry. We can make this recipe in north Indian style or south Indian style. Today I made this in South Indian style. I have used coconut to make kurma, which will give it thickness.

Table of Contents

About soya chunks

Soya chunks are also known as soya nuggets, meal makers, and soya wadi. Soya chunks are used instead of meat. Soya chunks are high in protein content. Soya chunks are low in fat and high in fiber. It is healthy for both the heart and digestion. Soya chunks are used in several recipes, including kurma, hot rice, biryani, curries, and pulao. Excellent side dish for chapati, puri, vegetarian pulao, and fried rice. Soya chunks are heavily processed, so we should consume them moderately.

Ingredients

2 onions
2 tomatoes
2 tbsp oil
1tsp Cumin seeds
1 tsp Ginger Garlic paste
¼ tsp Turmeric powder
2tbsp Kulambu Podi
1 tsp Chili powder
2tbsp Coriander Powder
Salt to taste
1 cup water
1 Potato
2 cup Soya chunks
½ cup Coconut
1tsp Fennel seed
3 small onion
Few curry Leaves

Method

Heat oil in a pressure pan
Add cumin seeds and saute well
Add onion and cook until color change.
Now add ginger garlic paste and cook until raw smell goes.
Now add all spice powders and cook until oil seperates.
After few mins add water and mix well.
Now add salt and simmer the flame
Take a jar and add coconut, fennel seeds and onions. Grind fine paste. If needed you can add cashews. Keep it aside.
Add potatoes and soya chunks and add water if needed.
Add coconut paste and mix well.
After adding coconut paste, curry will become thick so add little more water and adjust the consistence.
Finally add curry leaves and close the lid.
Pressure cook until 1 whistle. Switch off the flame.
Open after pressure goes. Yummy Soya chunks curry ready to serve.

Soya Chunks Curry Recipe| Soya Chunks Potato Curry Recipe

admin

Soya curry potato curry recipe with step by step pictures. Yummy and very easy making recipe for chapati, puri or white rice.

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Prep Time 10

Cook Time 30

Total Time 40

Course Side Dish

Cuisine South Indian

Ingredients

2 onions
2 tomatoes
2 tbsp oil
1 tsp Cumin seeds
1 tsp Ginger Garlic paste
¼ tsp Turmeric powder
2 tbsp Kulambu Podi
1 tsp Chili powder
2 tbsp Coriander Powder
Salt to taste
1 cup water
1 Potato
2 cup Soya chunks
½ cup Coconut
1 tsp Fennel seed
3 small onion
Few curry Leaves

Instructions

Heat oil in a pressure pan
Add cumin seeds and saute well
Add onion and cook until color change.
Now add ginger garlic paste and cook until raw smell goes.
Now add all spice powders and cook until oil seperates.
After few mins add water and mix well.
Now add salt and simmer the flame
Take a jar and add coconut, fennel seeds and onions. Grind fine paste. If needed you can add cashews. Keep it aside.
Add potatoes and soya chunks and add water if needed.
Add coconut paste and mix well.
After adding coconut paste, curry will become thick so add little more water and adjust the consistence.
Finally add curry leaves and close the lid.
Pressure cook until 1 whistle. Switch off the flame.
Open after pressure goes. Yummy Soya chuncks curry ready to serve.

Notes

Note

For extra flavor you add 5 or 6 cashews while grinding coconut paste.

If you don’t want to add coconut paste, then you can add coconut milk at last.

You can skip kulambu podi and add garam masala also. Taste will be yummy.

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